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Welcome To The Wellings Blog

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In The Wellings blog, you will discover exciting ideas to make the most out of your time with us. From what to do, to places to be, to new ideas that can change the way you live your most amazing life.

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Live Your Best Life And Enjoy Your Journey

Recent Posts

Boosting Your Energy Naturally

Maintaining steady energy throughout the day becomes more critical as we age; sometimes, energy is more complex. But there’s good…

Why We Should All Dance: It’s Good for Your Body, Soul, and Even Your Brain

There’s something magical about dancing. It’s a universal language transcending age, culture, and time. Whether you’re moving to the rhythm…

Are Life’s Obstacles Stumbling Blocks or Building Blocks for a Better Life?

Have you ever met an obstacle you liked? If you have, I’d like to give you a high five. I’ve…

A Little Humor

Laughter is the best medicine, and a good joke can go a long way in brightening our day. So, without…

Fun Facts About Eggs

Hey there, Egg Enthusiasts! Have you ever wondered which came first, the chicken or the egg? Well, grab your frying…

How I Learned to Make Friends Again

I sat on the balcony of my apartment at The Wellings, watching as the late afternoon sun cast a warm,…

Healthy Aging

Boosting Your Energy Naturally

Maintaining steady energy throughout the day becomes more critical as we age; sometimes, energy is more complex. But there’s good…

Are Life’s Obstacles Stumbling Blocks or Building Blocks for a Better Life?

Have you ever met an obstacle you liked? If you have, I’d like to give you a high five. I’ve…

How I Learned to Make Friends Again

I sat on the balcony of my apartment at The Wellings, watching as the late afternoon sun cast a warm,…

Nourishing Ourselves: Body, Mind and Spirit

Are you a caregiver personality, someone who prides themselves on putting other people’s needs ahead of your own or have…

Books We Couldn’t Put Down

As avid readers, we constantly search for stories that spark the imagination and keep us turning pages late into the…

Why Happiness Matters and How to Cultivate More of it in Your Life

What does happiness mean to you? Some of us think of happiness as a fleeting state, depending on circumstances and…

Food and Recipes

Fun Facts About Eggs

Hey there, Egg Enthusiasts! Have you ever wondered which came first, the chicken or the egg? Well, grab your frying…

Delicious Lemon Chai Tea Loaf Recipe by Chef Robert

https://vimeo.com/987281930Join Chef Robert from the Wellings Community as he guides you through the steps to create a mouthwatering Lemon Chai…

Discover the Best Drinks from Every Province in Canada

Embark on a delightful journey across Canada with our guide to the best drinks from each province. Whether you're a…

Sipping Success: Robert Mills’ Favorite Mocktails for Dry February at The Wellings

Hello, Wellies, and welcome to Winter! Every year, we get asked for a few non-alcoholic drink ideas as some of…

Chef Robert’s Festive Mulled Wine: A Holiday Treat from Wellings

https://vimeo.com/895067035In this heartwarming episode from the World of Wellings, join Robert Mills, our VP of Food and Beverage and Executive…

Transform Leftover Turkey into Festive Hors d’Oeuvres

https://vimeo.com/894957940Join us on the World of Wellings for a delightful culinary journey hosted by Meaghan, one of our talented chefs…

Health And Fitness

Boosting Your Energy Naturally

Maintaining steady energy throughout the day becomes more critical as we age; sometimes, energy is more complex. But there’s good…

Why We Should All Dance: It’s Good for Your Body, Soul, and Even Your Brain

There’s something magical about dancing. It’s a universal language transcending age, culture, and time. Whether you’re moving to the rhythm…

Where’s the Science? Seniors Demand Proven Ideas for Better Health

Hello, fabulous readers! Have you ever noticed how much health advice is floating around out there? It’s like everyone, and…

Get Ready to Cheer: Go for Gold at the Paris 2024 Olympics 🥇

The Paris 2024 Summer Olympics are nearly here, and the excitement is building. As a spirited Wellings community, we're gearing…

73-Year Old Sets Skydiving Record

Larry Connor and four U.S. Air Force specialists leaped from a balloon in the skies over New Mexico. They linked…

Flex Your Brain Muscles with These Captivating Math Puzzles

Are you ready to give your brain a fun workout from the comfort of your home? We’ve compiled a collection…

Carefreedom Living®

Boosting Your Energy Naturally

Maintaining steady energy throughout the day becomes more critical as we age; sometimes, energy is more complex. But there’s good…

Are Life’s Obstacles Stumbling Blocks or Building Blocks for a Better Life?

Have you ever met an obstacle you liked? If you have, I’d like to give you a high five. I’ve…

A Little Humor

Laughter is the best medicine, and a good joke can go a long way in brightening our day. So, without…

How I Learned to Make Friends Again

I sat on the balcony of my apartment at The Wellings, watching as the late afternoon sun cast a warm,…

Nourishing Ourselves: Body, Mind and Spirit

Are you a caregiver personality, someone who prides themselves on putting other people’s needs ahead of your own or have…

Books We Couldn’t Put Down

As avid readers, we constantly search for stories that spark the imagination and keep us turning pages late into the…

Financial Freedom

Five Items Often Overlooked in a Will

Updating your Will from time to time is important, especially as the world becomes more and more digital. This month…

Best Practices When it Comes to Monitoring Your Credit Card and Online Financial Transactions

In today's digital age, the convenience of electronic transactions has become an integral part of our daily lives. However, along…

When You Retire, Financial Literacy Expands

Retiring from the workforce as you know it requires a great deal of planning and a disciplined approach to saving,…

Have You Named a Trusted Contact Person?

If you are not prepared to decide on a Power of Attorney for your investments, assigning a trusted contact for…

Spring Clean Your Beneficiary Choices

Keeping your beneficiaries list up to date and current is important for many reasons. This month KenMar Partner Marci Perreault…

Control The Inheritance You Leave To Your Heirs

This month, Marci Perreault, partner, KenMar Financial Services introduces us to a few reasons why establishing a trust could work…

Video Blogs

Chef Robert’s Festive Mulled Wine: A Holiday Treat from Wellings

https://vimeo.com/895067035In this heartwarming episode from the World of Wellings, join Robert Mills, our VP of Food and Beverage and Executive…

Transform Leftover Turkey into Festive Hors d’Oeuvres

https://vimeo.com/894957940Join us on the World of Wellings for a delightful culinary journey hosted by Meaghan, one of our talented chefs…

Joyful Moments: Embracing Daily Celebrations

https://vimeo.com/892775302Welcome to the Festive Edition of The Good Life with Nat and Kat.In this special episode, join us as we…

The World of Wellings: Crafting the Ultimate Salmon Salad with Chef Vincent & Chef Robert

https://vimeo.com/839126158 Welcome to the vibrant culinary World of Wellings! Today, we're excited to share a special treat from our kitchen…

Moving Through Grief: Conversations with Nat & Kat

https://vimeo.com/874193343?share=copy In the latest episode of "The Good Life with Nat & Kat," the duo dives deep into the topic…

Boosting Social Wellness through Casual Conversations

https://vimeo.com/manage/videos/869700194 Welcome to ‘The Good Life with Nat & Kat’! Today, we’re exploring the transformative power of talking to strangers…

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